The Perfect Workout Routine For Teens (Science-Based) Brett Maverick 8:04 1 year ago 2 665 100 Скачать Далее
Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know) trainer winny 12:31 10 months ago 1 992 702 Скачать Далее
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout growingannanas 28:19 1 year ago 9 607 010 Скачать Далее
How To Start Building Muscle (For Beginners) Fit Father Project - Fitness For Busy Fathers 24:18 4 years ago 667 043 Скачать Далее
30 MIN FULL BODY WORKOUT || At-Home Beginner Pilates (No Equipment) Move With Nicole 30:16 1 year ago 3 109 968 Скачать Далее
Cardio vs. strength training: What you need to know MD Anderson Cancer Center 1:06 4 years ago 4 917 173 Скачать Далее
Beginner's Guide to the Gym | DO's and DON'Ts Magnus Method 11:25 2 years ago 2 900 900 Скачать Далее
Beginner Weight Loss Workout - Easy Exercises At Home Roberta's Gym 17:10 5 years ago 3 237 781 Скачать Далее
Easy Home Abs Workout For Beginners - No Equipment Needed! ChancyFit 9:33 1 day ago 159 Скачать Далее
10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif Pamela Reif 10:30 4 years ago 87 737 755 Скачать Далее
30 minute fat burning home workout for beginners. Achievable, low impact results. Body Project 29:12 5 years ago 52 567 584 Скачать Далее
10MIN everyday full body hourglass pilates workout // no equipment // beginner friendly Lidia Mera 10:54 1 year ago 6 090 798 Скачать Далее
Fat burning Beginner LOW IMPACT home cardio workout - all standing! Body Project 42:31 3 years ago 9 805 916 Скачать Далее
6 easy strength training exercises MD Anderson Cancer Center 1:21 5 years ago 1 729 115 Скачать Далее
15 Minute Beginner Full Body Dumbbell Workout BodyFit By Amy 18:56 6 years ago 2 315 455 Скачать Далее